Open water swimming in the UK offers a unique way to experience the country’s stunning natural landscapes. To make the most of your wild swimming adventures, it’s important to have the right gear and follow essential safety guidelines. This article explores the best wild swimming clothing and equipment and provides tips for safe open water swimming. It also highlights the appropriate clothing to keep you warm after a swim, such as the Wild Moose wild swimming clothing range.
Essential Open Water Swimming Clothing
Wetsuits: A wetsuit is one of the most important pieces of wild swimming clothing. It provides insulation, buoyancy, and protection against the elements. For open water swimming, choose a wetsuit that offers flexibility and comfort, specifically designed for this activity.
Swim Caps: Swim caps are essential for visibility and warmth. A brightly colored swim cap makes you more visible to others, while a neoprene cap can provide additional warmth in colder waters.
Swim Socks and Gloves: In cold water, your extremities can lose heat quickly. Neoprene swim socks and gloves help keep your feet and hands warm, enhancing your comfort and endurance.
Goggles: Goggles protect your eyes from the water and improve your visibility underwater. Opt for goggles with UV protection and anti-fog lenses for the best experience.
Dry Bags: A dry bag is essential for keeping your belongings safe and dry. These bags can float and are designed to be towed behind you, making them perfect for open water swimming.
Appropriate Clothing to Keep You Warm After a Swim
Quick-Dry Towels: Invest in a high-quality, quick-dry towel to help you get warm and dry as soon as you exit the water. Microfiber towels are lightweight, compact, and absorbent, making them ideal for wild swimming.
Warm Robe or Changing Poncho: A warm robe or a changing poncho is a must-have for wild swimmers. These garments are designed to keep you warm and covered while you change out of your wet gear. Look for options made from thick, absorbent materials like fleece or terry cloth.
Thermal Layers: Layering is key to retaining warmth after a swim. Pack thermal base layers, such as long-sleeve tops and leggings made from materials like merino wool or synthetic fabrics that wick moisture away from the skin.
Insulated Jackets: An insulated jacket, such as a down or synthetic-filled coat, provides an additional layer of warmth. These jackets are lightweight yet highly effective at trapping heat, making them perfect for post-swim warmth.
Wool Socks and Waterproof Footwear: Keep your feet warm with thick wool socks, and protect them from wet and cold ground with waterproof footwear like neoprene booties or slip-on waterproof shoes.
Beanies and Gloves: A warm beanie and gloves can help retain body heat and keep you comfortable after your swim. Choose materials that are insulating yet breathable to maintain warmth without overheating.
Safety Tips for Open Water Swimming
Research Your Location: Before you swim, research the location to understand the water conditions, currents, and potential hazards. Check Local guidelines and weather forecasts to ensure safe conditions.
Swim with a Buddy: Always swim with someone else. Having a buddy increases safety and makes the experience more enjoyable. It’s also helpful to inform someone on land about your swimming plans.
Acclimatize Slowly: If you’re swimming in cold water, enter slowly to allow your body to acclimatize. Sudden immersion in cold water can cause shock, so take your time.
Know Your Limits: Be aware of your swimming ability and stamina. Don’t push yourself too hard, and always have an exit strategy in mind. It’s important to recognize when it’s time to get out of the water.
Use Safety Gear: Consider using a tow float or buoy for added safety. These devices provide extra buoyancy and make you more visible to others, which is crucial for staying safe in open water.
Equipping yourself with the right wild swimming gear is essential for a safe and enjoyable experience. From wetsuits and swim caps to goggles and dry bags, having the appropriate clothing and equipment can make all the difference. Additionally, having the right post-swim clothing, such as warm robes, thermal layers, and insulated jackets, ensures you stay comfortable and warm after your swim. For further information please refer to